Posts Tagged "natural remedy"

Ancient Healing Through Breath

Breathing. We do it all day long but how often do we actually pay attention and bring our awareness to the quality of our breath? We often forget what the ancients knew; how we breathe is directly connected to our emotional, physical and mental states of being.

 

Selenium to the Rescue

As we come to the close of October, National Breast Cancer Awareness Month (and some of the pink-washing that goes along with it…), the Herbalistas thought it befitting to discuss an often overlooked supplement that plays a role in cancer prevention – that magnificent mineral known as Selenium.

 

A Tribute to Turmeric

Sizzling and spectacular, turns out there’s more to turmeric than meets the palate – why is this exciting?  With recent news that a growing percentage of Americans are relying more heavily than ever on prescription drugs, it’s high time to turn an eye toward prevention vs. cure!