Posts Tagged "healthy snacks"

Cheddar and Green Onion Whole Wheat Muffins

Cheddar cheese surrounded by savory green onion bits melting together nestled in a warm muffin …..mmmm. Do I need to say more?

 

Hot Mulled Apple Cider

Mulled Apple Cider is a delicious seasonal drink to be enjoyed with the best of company or in the peace and tranquility of solitude.

 

Nothing Says Latte Like Yerba Mate

Ahhh the smell of fresh brewed coffee, what’s not to love?  As author Stephanie Piro so eloquently states, “Behind every successful woman is a substantial amount of coffee”.  For most of my life  those were words to live by.

 

Home-Made Minty Hummus

Made-from-scratch hummus is easy to prepare, delicious and far lower in fat content than most packaged versions you’ll find at the store.  I love using bulk dried garbanzo beans for this recipe.  They’re less expensive and are free from the toxin bisphenol A (BPA) found in canned foods.

 

Nutty Party Mix

This tasty snack is a healthier version of the classic Chex Snack mix, minus the  corn syrup, genetically modified ingredients, excess sodium and preservatives—did  I miss anything?  In fact, this version is not only scrumptious, it’s high in protein and amino acids too!

 

Pepitas!!!

We love love love these simple, tasty, and oh so very healthy little treats. Pepitas, or “little seed of squash” are the Spanish name for pumpkin seeds.